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Creamy Garlic Penne Pasta

Ingredients Serves 6

1 box (1 lb) penne pasta, cooked as directed, drained and kept hot (GF Penne) 
2 tbsp butter, or margarine (Smart Balance)
2 garlic cloves, minced
2 tbsp flour (GF Flour Blend)
34 cup chicken broth, or beef broth (I'd use GF YF chicken broth)
34 cup milk (non-dairy milk or lactose free)
2 tsp dried parsley
13 cup parmesan cheese, grated (0% milkfat)
1 salt, to taste (Kosher salt)
1 pepper, to taste


  • Prep 10 min
  • Cook 5 min
  • Ready 15 min
  1. In a medium sauce pan, melt butter or margarine and add garlic.
  2. Cook over medium heat for 1 minute.
  3. Add flour and cook for 1 minute, stirring constantly.
  4. Stir in broth and milk and cook, stirring frequently, until sauce boils and thickens.
  5. Add parsley, salt, pepper and parmesan cheese.
  6. Stir until cheese is melted.
  7. Toss hot pasta with sauce and serve immediately.
Recipe originally inspired by with 5-star rating and 297 reviews.

Nutritional Information

Serving Size: 1 (113 g)
Servings Per Recipe: 6
Amount Per Serving
Calories 364Calories from Fat 74
% Daily Value
Total Fat 8g12%
Saturated Fat 4g21%
Cholesterol 19mg6%
Sodium 230mg9%
Total Carbohydrate 64g21%
Dietary Fiber 9g33%
Sugars 0g
Protein 10g19%
Creamy Garlic Penne Pasta


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