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Gluten-Free Banana Oat Waffles



Ingredients

  • 2 cups old-fashioned rolled oats (certified gluten-free if necessary)
  • 1 cup unsweetened vanilla almond milk or other milk (non dairy)
  • 1 1/2 teaspoons pure vanilla extract
  • 2 large eggs
  • 1 medium ripe banana
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1 packet stevia (I would use raw sugar)
Optional toppings
  • Nut butter
  • Coconut butter or oil
  • Honey or maple syrup
  • Fresh fruit

Directions

Preheat waffle iron on the highest setting, and mist with cooking spray.
Blend all ingredients in a blender until almost smooth.
Pour about 3/4 cup batter onto preheated waffle iron. Allow waffle to cook. Repeat with remaining batter. (Recipe yields 4 waffles.)
Enjoy with your favorite toppings!

Nutrition Information

Serves: 4 |  Serving Size: 1 large waffle
Per serving: Calories: 232; Total Fat: 6g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 93mg; Sodium: 82mg; Carbohydrate: 36g; Dietary Fiber: 5g; Sugar: 5g; Protein: 10g
Nutrition Bonus: Potassium: 478mg; Iron: 15%; Vitamin A: 5%; Vitamin C: 5%; Calcium: 21% 

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