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Showing posts from December, 2016

Meatball Subs For Dinner!

MEATBALL SUBS For Dinner Tonight!


HOMEMADE MEATBALLS 1 pound ground beef (ground turkey)1 small onion, grated1 egg1 teaspoon Worcestershire sauce1/4 cup parmesan cheese (pecorino)1 teaspoon salt (kosher salt)1 teaspoon pepper1 teaspoon garlic powder1/3 cup Italian seasoned dried bread crumbs (Gluten Free Breadcrumbs) Preheat oven to 400 degrees. In a medium bowl combine all ingredients. Mix well. Try not to squeeze the mixture through your fingers, but just combine, as “squeezing” will give your meatball a tough texture. To make evenly sized meatballs, turn mixture out on a cutting board and shape it into a rectangle. Pat down until it is perfectly shaped. Using a sharp knife, cut mixture into 24 squares. (or less if you like a bigger meatball) Roll each square into a ball. Place on an aluminum lined jelly roll pan. Bake for 14-18 minutes. (maybe 20 mins) I like any meat (if I eat any) well-done


















Recipe borrowed from: https://lucyjanesbest.com/2012/06/20/easy-homemade-meatballs/

GF Veggie Burgers

The veggie burger formulaEvery time I find a veggie burger I really like, the store discontinues it! I think I'm ready to start making my own! Here are a few suggestions I found (the other recipes are on the original website) Ingredients: 1  pound can of beans, drained and rinsed, or 1.5 cups cooked beans (suggestions: your favorite bean!) (I'm not sure I would use beans) 1/2 cup chopped onion1 clove garlic, minced2 cups diced veggies (suggestions: carrots, celery, mushrooms, chopped spinach, chopped kale, corn, chopped artichokes, zucchini, squash, sweet potato)2 teaspoons + 2 tablespoons oil for frying (suggestions:olive, coconut, grapeseed)3 tablespoons liquid flavor (mix and match suggestions:GF mustard, ketchup, soy sauce, teriyaki sauce, vegan worcestershire, buffalo sauce, balsamic vinegar, salsa, pasta sauce, marsala, water)4 teaspoons spice (we recommend combining at least two: smoked paprika, cumin, chili powder, italian seasoning, poultry seasoning, montreal steak s…