I started this post on 3/8/17 and I started by saying "I decided to click on the "nutrition button" on my MyFitnessPal App and found out that I am so far away from my required amount of protein it's not funny. I've revised my "diet" so many times! Obviously this is a never ending task." It's currently 5/12/17 and I am still having issues. I'm trying to add more protein but this has been a very difficult task! Yes! I know what protein sources are available, this is the problem with that... Protein powders usually tend to be sweet and I am not a "Sweets" person, it hard to get that in. Meat, ugh, I eat SOME meat but I try not to eat a ton of meat. Obviously the turkey, chicken and occasional bacon is not enough! Now that I'm paying attention to the amount of protein in the things that I buy but it's like nothing has protein in it or not enough! Beans, don't get me started. Ok, I'm going to get started. I do not
Join The Lil Chef and Myself on our "Food Adventures"! There will be recreations of "Old Classics", exploration of new Allergy Free products (as they come out), and the making of my many food cravings. We're ALWAYS trying to raise awareness (food allergies, intolerances, eating disorders) one post at a time. This page is Gluten Free, Wheat Free, mostly Allergy Free, MSG free, limited red meat, and Dairy Free.