Skip to main content

Chicken and Broccoli Stir fry

Tonight's Dinner!!! We can't wait!



INGREDIENTS

  • 1 pound boneless skinless chicken breast, cut into 1-inch pieces
  • 2 garlic cloves, finely chopped
  • 2 teaspoons finely chopped ginger (i will omit this, The Lil Chef can't eat ginger)
  • 1 cup chicken broth (GF, YF)
  • 3 tablespoons soy sauce (GF tamari)
  • 2 teaspoons sugar (raw sugar)
  • 2 cups broccoli flowerets
  • 2 teaspoons cornstarch

DIRECTIONS

Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken, garlic and ginger. Fry 2 to 3 minutes or until chicken is brown. (or use a seasoned Wok)
Add 3/4 cup of the broth, the soy sauce and sugar. Cover and cook over medium heat 5 minutes, stirring twice.
Add broccoli. Cover and cook about 5 minutes, stirring occasionally, until chicken is no longer pink in center and broccoli are crisp-tender.
Mix cornstarch with remaining 1/4 cup broth; stir into chicken mixture. Cook, stirring frequently, until sauce is thickened.

Source : stlcooks.com

Comments

Popular posts from this blog

Hough Bakery - butter cookies

Hough Bakery By  Gail Greenberg   &   Diane Rolfe Hough Bakery was an integral  part of me and my family's lives, (most people in Cleveland for that matter) I was heartbroken when they closed. I have  always remembered the cookies and doughnuts from this magical bakery. Their products were like nothing I had ever had before (and it was extra  magical because I was so little/young) I have been searching for about 30 years for something similar - no luck... but, thank goodness there are a few recipes floating around the internet! Unfortunately  even with Archie's being open, my food afflictions will not allow  me to enjoy those old time favorites. Luckily, converting is what I do and that's what this site is about so I  will switch some things  around and see how it turns out! The recipe below is just ONE of my all time favorites, please enjoy! Memories of a signature blue-and-white, string-tied cake box filled with a streus...

BOB'S RED MILL BUTTERMILK BISCUITS (GLUTEN FREE)

BOB'S RED MILL BUTTERMILK BISCUITS (GLUTEN FREE) This recipe can be found on the bags of Gluten Free 1-to-1 Baking Flour. Rating 1 2 3 4 5 Servings 6 servings Prep Time 15 minutes Cook Time 18 minutes Passive Time 5 minutes Submitted By Bob's Red Mill Natural Foods Dietary Specialty   Gluten Free ,  Low/No Sugar ,  Soy Free ,  Vegetarian Ingredients 2-1/2   cups   Gluten Free 1-to-1 Baking Flour 2-1/2   tsp   Baking Powder 1/2   tsp   Baking Soda 2   tsp   Sugar  ( Raw sugar ) 1   tsp   Salt   1/2   cup   Butter   chilled and cut into 1/4-inch cubes ( Smart or Earth Balance ) 2     Eggs   3/4   cup   Buttermilk   + 1 Tbsp, divided ( I would use plain Lifeway Kefir )  Instructions Preheat oven to 450° F. Line a baki...

Homemade Seasonings

I found this on Pinterest. Several things I do miss about being allergy free. So happy they can be duplicated at home Make sure the minced onions are JUST onions. I personally would use kosher salt. Use raw sugar. Instead of sour cream use 0% greek yogurt.