Skip to main content

Creamy Garlic Penne Pasta



Ingredients Serves 6

1 box (1 lb) penne pasta, cooked as directed, drained and kept hot (GF Penne) 
2 tbsp butter, or margarine (Smart Balance)
2 garlic cloves, minced
2 tbsp flour (GF Flour Blend)
34 cup chicken broth, or beef broth (I'd use GF YF chicken broth)
34 cup milk (non-dairy milk or lactose free)
2 tsp dried parsley
13 cup parmesan cheese, grated (0% milkfat)
1 salt, to taste (Kosher salt)
1 pepper, to taste

Directions

  • Prep 10 min
  • Cook 5 min
  • Ready 15 min
  1. In a medium sauce pan, melt butter or margarine and add garlic.
  2. Cook over medium heat for 1 minute.
  3. Add flour and cook for 1 minute, stirring constantly.
  4. Stir in broth and milk and cook, stirring frequently, until sauce boils and thickens.
  5. Add parsley, salt, pepper and parmesan cheese.
  6. Stir until cheese is melted.
  7. Toss hot pasta with sauce and serve immediately.
Recipe originally inspired by Food.com with 5-star rating and 297 reviews.

Nutritional Information

Serving Size: 1 (113 g)
Servings Per Recipe: 6
Amount Per Serving
Calories 364Calories from Fat 74
% Daily Value
Total Fat 8g12%
Saturated Fat 4g21%
Cholesterol 19mg6%
Sodium 230mg9%
Total Carbohydrate 64g21%
Dietary Fiber 9g33%
Sugars 0g
Protein 10g19%
Creamy Garlic Penne Pasta

Comments

Popular posts from this blog

Homemade Taco Sauce

This is nice and uncomplicated! You know the only thing I'd change is the salt and make it kosher, other than that this recipe is clean. I haven't made it yet but I will the next time I need taco sauce! Homemade things are better!

Hough Bakery - butter cookies

Hough Bakery By  Gail Greenberg   &   Diane Rolfe Hough Bakery was an integral  part of me and my family's lives, (most people in Cleveland for that matter) I was heartbroken when they closed. I have  always remembered the cookies and doughnuts from this magical bakery. Their products were like nothing I had ever had before (and it was extra  magical because I was so little/young) I have been searching for about 30 years for something similar - no luck... but, thank goodness there are a few recipes floating around the internet! Unfortunately  even with Archie's being open, my food afflictions will not allow  me to enjoy those old time favorites. Luckily, converting is what I do and that's what this site is about so I  will switch some things  around and see how it turns out! The recipe below is just ONE of my all time favorites, please enjoy! Memories of a signature blue-and-white, string-tied cake box filled with a streusel coffee cake, hot cross buns, stick

Homemade Seasonings

I found this on Pinterest. Several things I do miss about being allergy free. So happy they can be duplicated at home Make sure the minced onions are JUST onions. I personally would use kosher salt. Use raw sugar. Instead of sour cream use 0% greek yogurt.