Cup To Gram Conversions

I know people in other parts of the world see my posts and I know not everyone uses the same measurements so here is another conversion chart.

Measuring your ingredients by weight (grams) can help make your ingredient amounts are accurate. It’s especially true in baking—think how much flour you can fit in a measuring cup depending on how much you pack it. These charts help you go between cups, grams, and ounces, depending on what your recipe calls for.

Photo by Allrecipes

Butter

Cups	Grams
1/4 cup of Butter	57 grams
1/3 cup of Butter	76 grams
1/2 cup of Butter	113 grams
1 cup of Butter	227 grams

Dry Goods

All-Purpose Flour and Confectioners’ Sugar

Cups	Grams	Ounces
1/8 c (2 tbsp)	16 g	.563 oz
1/4 cup	32 g	1.13 oz
1/3 cup	43 g	1.5 oz
1/2 cup	64 g	2.25 oz
2/3 cup	85 g	3 oz
3/4 cup	96 g	3.38 oz
1 cup	128 g	4.5 oz

Bread Flour

Cups	Grams	Ounces
1/4 cup	34 g	1.2 oz
1/3 cup	45 g	1.6 oz
1/2 cup	68 g	2.4 oz
1 cup	136 g	4.8 oz

Rolled Oats

Cups	Grams	Ounces
1/4 cup	21 g	.75 oz
1/3 cup	28 g	1 oz
1/2 cup	43 g	1.5 oz
1 cup	85 g	3 oz

White Sugar (Granulated)

Cups	Grams	Ounces
2 tbsp	25 g	.89 oz
1/4 cup	50 g	1.78 oz
1/3 cup	67 g	2.37 oz
1/2 cup	100 g	3.55 oz
2/3 cup	134 g	4.73 oz
3/4 cup	150 g	5.3 oz
1 cup	201 g	7.1 oz

Packed Brown Sugar

Cups	Grams	Ounces
1/4 cup	55 g	1.9 oz
1/3 cup	73 g	2.58 oz
1/2 cup	110 g	3.88 oz
1 cup	220 g	7.75 oz

Honey, Molasses & Syrup

Cups	Grams	Ounces
2 tbsp	43 g	1.5 oz
1/4 cup	85 g	3 oz
1/3 cup	113 g	4 oz
1/2 cup	170 g	6 oz
2/3 cup	227 g	8 oz
3/4 cup	255 g	9 oz
1 cup	340 g	12 oz

Go forth, and bake with confidence: