Ounces To Cups And Other Cooking Conversions

Scaling a recipe up or down? See how many ounces are in a cup (and tablespoons, and liters) so you can convert away.

Teaspoons

Teaspoons	Drops	Tablespoons	Milliliters*
1/2 teaspoon	30 drops	1/6 tablespoon	2.5 milliliters
1 teaspoon	60 drops	1/3 tablespoon	5 milliliters

Tablespoons

Tablespoons	Teaspoons	Fluid Ounces	Milliliters*
1/2 tablespoon	1 1/2 teaspoons	1/4 fluid ounce	7.5 milliliters
1 tablespoon	3 teaspoons	1/2 fluid ounce	15 milliliters
2 tablespoons	1/8 cup	1 fluid ounce	30 milliliters
3 tablespoons	1/6 cup	1 1/2 fluid ounces	45 milliliters

Cups

Cups	Tablespoons	Fluid Ounces	Milliliters*
1/4 cup	4 tablespoons	2 fluid ounces	60 milliliters
1/3 cup	5 tbsp. + 1 tsp.	2 1/3 fluid ounces	80 milliliters
3/8 cup	1/4 cup + 2 tbsp.	3 fluid ounces	90 milliliters
1/2 cup	8 tablespoons	4 fluid ounces	120 milliliters
5/8 cup	1/2 cup + 2 tbsp.	5 fluid ounces	150 milliliters
2/3 cup	10 tbsp. + 2 tsp.	5 1/3 fluid ounces	160 milliliters
3/4 cup	12 tablespoons	6 fluid ounces	177 milliliters
7/8 cup	3/4 cup + 2 tbsp.	7 fluid ounces	207 milliliters
1 cup	16 tablespoons	8 fluid oz. (1/2 pint)	237 milliliters

Pints on up

Pints	Cups	Fluid Ounces	Liters*
1 pint	2 cups	16 fluid ounces	.47 liters
1 quart	2 pints	32 fluid ounces	.95 liters
1 gallon	4 quarts	128 fluid ounces	3.8 liters

*Milliliter and liter measurements are approximate.

Charts by: AllRecipes